it is essential to know how to use poles correctly if they are to be of any benefit when you are in the mountains. Learn how to use poles effectively on ascents, descents and flats. Also, how to carry and stow poles as well as how to eat when holding poles, which can be tricky!
Next clinic is Sunday 3rd March.
Email Isobel to receive a beautiful gift card to give to your loved one on Christmas!
Join Isobel as she shares with you the strategies she has used to participate in some of the toughest races and events in the world. Learn how to use them yourself so that you can access your best performance.
You will be given handouts and strategies that you can take away and use NOW to improve your running and racing.
There will be time for questions and answers so come prepared!
Click the button below to email Isobel to organise a beautiful personalised voucher for your loved one for Christmas.
Learn the habits of becoming more mindful in your running and life with daily prompts for activities and journalling. Weekly videos keep you motivated, aswell as email access to Isobel.
Email Isobel to get a beautiful, personalised voucher to give to your runner this Christmas.
A 90 minute to 2 hour webinar that covers all the details on how women differ to men when it comes to running. Learn how our cycles affect how we feel, train and recover. Learn the best ways to train and race in tune with your cycle. Finishing with question and answer time.
Click the button below to email Isobel to organise a beautiful personalised voucher for your loved one for Christmas.
Perimenopause and menopause are natural parts of a woman's life and for too long they have been taboo subjects. Not anymore!
Join me as I give you a clear understanding of this process and the things you can do to ease the transition. Email Isobel by clicking the link below to organise a beautiful voucher for the runner in your life!
I want to know your needs exactly so that I can provide the perfect solution. Let me know what you want, and I’ll do my best to help.