This is going to be your year! Let me guide you in how to set goals that you will stick to and that will help you have your best running year!

Put the date and time in your calendar! Allow 90 minutes to 2 hours. This will be an interactive and hands-on session, which will be recorded so you can watch again later. Documents will be emailed to you closer to the date.

PLEASE download the document that will be sent to you when you register. The link expires after a a couple of weeks so download immediately!

Wednesday 15th November 7pm