Performance Reset – 4-Week Coaching Block

Not Sure If Your Training is Working? Let’s Fix That: Experience 4 Weeks of Real Coaching


If you’re plateauing, second-guessing your plan, or not seeing the progress you expected, the Performance Reset will give you the clarity and structure you need—fast.

Get clarity, structure, and confidence with a 4-week personalised running plan delivered inside the VDOT app—just like my full coaching clients.


Yes, I’m ready to reset my training

Performance Reset – 4-Week Coaching Block

You’ve been training hard.


But your times aren’t dropping. Your endurance isn’t improving.


And you’re wondering if you’re doing the right thing.



Guessing isn’t a training plan. Let’s remove the guesswork.


30-minute 1:1 coaching call

 4-week personalised plan in the VDOT app

Strength plan with videos

Weekly accountability check-ins

What’s Included in the 4-Week Performance Reset:


  • ✅ A 30-minute 1:1 coaching call to review your training and uncover what’s holding you back
  • ✅  4-week personalised plan in the VDOT app
  • ✅ Strength program with videos
  • ✅ Weekly check-ins via message or email to stay accountable
  • ✅ BONUS: Add-on mindset consult available if you need a mental reboot

This isn’t a full coaching program—it’s a short, sharp reset for runners who want to feel good in their body again.


Who It’s For:

This is for you if

1.

Runners who feel stuck or plateaued

2.

Runners unsure if their training is structured correctly

3.

Those wanting a taste of full coaching without a big commitment

 Only $147 AUD for the complete 4-week package

No lock-in. No subscription. Just a reset that works.

Click the button below to purchase now – you'll be sent a form to fill out straight away to get started!

Q: Is this the same as your full coaching program?

A: Nope. This is a short-term reset with a custom plan, not full coaching. Great if you're not ready to commit long-term but want a fresh start.

Q: Do I need to be fast or experienced?

A: Not at all. This is tailored to your fitness level and goals.

Q: How is the plan delivered?

A: You’ll receive your plan in a clear, easy-to-follow PDF after our call.